Online Personal Training

Service Description

Online PT Training is for clients who live a time restrictive lifestyle, but still want a way to maintain and improve their health and fitness What's Included: - Initial weight & fitness goals setting - 3x 1hr Workouts per week; that are tailored for your gym or home environment and equipment availability - Technique/form instruction and feedback via video - Nutrition coaching - once a week coaching video call

Cancellation Policy

To cancel or reschedule please contact us at least 24hrs in advance

Contact Details